10 Tips to Mend Your Broken Heart

Date: Friday, July 17, 2009

1) Most people are in denial after a break up. They don’t want to admit that it is over because the pain is too intense. But the sooner you accept it, the faster will be the healing process. It is okay to cry and vent out your emotions but then you have to face the reality and move on.

2) You have to practice self-control. Do not sms your boyfriend, sending him blank message or messages like “I miss you.” It will hurt you even more when he doesn’t respond back.

3) Prepare yourself for the future. Be positive and reassure yourself that whatever happens is for the best. You know that you deserve better so don’t brood or sulk. Read an interesting book to distract your mind, watch fun movies, listen to spiritual chants and relax the mind, body and soul.

4) Throw away any mementos that remind you of your boyfriend -cards, stuffed toys, jewelry including emails. They will only make you dwell in the past. When he doesn’t exist in your life so why should the things be around you?

5) Confide in family and friends. Their support will help you through this ordeal.

6) Stop thinking about him and what he would be doing at this time. Avoid going to the places where you both used to sit, chat or hangout. It will only bring back old memories that have no meaning now. Go to new places, learn something new and enrich your life.


7) Change your appearance. Don’t look haggard and depressed to the world. Get a new wardrobe, change your hairstyle, visit a spa and look stylish. The new you will reflect your mindset as well.

8) Avoid jumping into relationships after a break up. It may give you a new high, but it may not always work. Instead, it may make you even more depressed. Enjoy good friendships but don’t get emotionally attached at an early stage.

9) Avoid being bitter and negative. The angry and loathe should slowly be removed otherwise it comes out unconsciously when you are dealing with people in the future.

10) Life is too short so you have to move on to enjoy the rest of it. The one who left you, didn’t deserve you so why should you feel bad. He is the one who couldn’t see the gem that he lost. One day, when he does, he will repent because you have moved on to a better world.




Nuff for that. Lemme Share this:







These are some of the people around me.
Bunch of awesome people.


Me + Random people + The guy who broke my heart + The guy who's mending my heart + A beeyotch like me + Cheerful people + Good advice-rs + Funny people + Shoulders to cry on + Friends faraway + And blablah



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Signing Off~